Longmont Kickboxing ClassesOur kickboxing classes also include HIIT (High Intensity Interval Training), self defense, and much more. We offer a program that works for everyone, offering modifications and challenges to fit every fitness level. No two classes are ever the same! We keep it interesting, keep it fun, and keep you coming back!
Why Choose Longmont Kickboxing Classes?
You may have seen some of those cheesy kickboxing videos from the 90’s and thought, if this is what kickboxing classes look like, this is NOT for me. Well, we are here to tell you those old stereotypes are wrong. You may be surprised at what you find at Roundhouse Fitness, the newest gym offering Longmont kickboxing classes. Kickboxing fitness has evolved over the years to become the fastest growing cardio fitness industry out there. The reason being… it works.
At Roundhouse Fitness, our Longmont kickboxing classes are NOT a bunch of aerobic-based shadowboxing drills that don’t relate to real life. Our kickboxing workout uses real life, Muay Thai style kickboxing techniques that allow our members to train with proper technique and get an amazing workout at the same time. Cardio kickboxing classes are effective because they incorporate a HIIT workout (high intensity interval training) with the fast paced FUN of hitting 200+ lb. heavy bags. High intensity workouts are the most effective type of exercise program you will find because you are learning to train without many breaks, keeping the pace of an intense workout from start to finish.
Between finding a HIIT routine and a fun fitness kickboxing class in every class you attend, you will find yourself seeing results in no time. Cardio kickboxing is a fast paced, stress relieving, fun and empowering workout you will not find at most other fitness centers in Longmont or Boulder. Plus, where is the fun in 60+ minutes of intense workouts without the gratification of punching and kicking things? Even if you are new to cardio kickboxing classes, our members ALL say kickboxing is FUN! If you are having fun during your kickboxing exercise class, the time flies by, and you actually want to come back the next day!
A Typical Kickboxer
Why You Should Choose Group Kickboxing Classes
Kickboxing for Women
What to Expect at Your First Class
Kickboxing class Schedule
Class Time: 1 hr
* Family Classes
** Advanced Techniques Classes
1067 S Hover St Unit G
Longmont, CO 80501