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March 2018

Strong Kids by Roundhouse Fitness

March 11 @ 2:30 pm - 3:30 pm
Roundhouse Fitness, 1067 South Hover Road #Unit G, Longmont, CO 80501
Longmont, CO 80501 US
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BASIC SELF DEFENSE CLASS FOR KIDS AGES 6-18 This class is offered to children/teens ages 6-18 and is a fun class that offers basic physical self defense and awareness skills to avoid common threats for personal protection.  This class will teach the child/teen to react independently to get to safety and the necessary know how to physically protect themselves should a bullying type of situation arise. We will practice different techniques with a padded "bully" acting as a threat to…

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Strong Women by RoundHouse Fitness

March 11 @ 4:00 pm - 6:00 pm
Roundhouse Fitness, 1067 South Hover Road #Unit G, Longmont, CO 80501
Longmont, CO 80501 US
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Strength. We all crave it. We gravitate towards people who have it. It comes in many forms, not just physical strength. We can develop a strength of mind, and the courage to use that strength when necessary. It’s easy to feel intimidated in a challenging situation. We will teach you how to feel more confident in life and whatever it throws your way. You will learn how to use techniques that may save you in a dangerous situation, help you…

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