HEALTHY Chocolate Pudding Recipe… It’s DELICIOUS!

Anyone who works hard at managing their weight knows that giving into sugar cravings can destroy all that hard earned progress. But, trying to eliminate ALL sweet treats isn’t healty either… we tend to give in and BINGE on them instead. I speak from...

Empathy, gratitude, and kindness… now that’s cool

When did having a lot of cash and bling bling become the cool thing to do?? When did having empathy, gratitude and being kind become not cool?? As a whole we have this completely backwards. This needs to be flipped around!! I don’t scroll through my Facebook news feed...