4 Reasons Dancing Can Compliment Your Kickboxing Passion

Members of the Roundhouse Fitness family know that each class gives us so much more than physical fitness. The healthy life that kickboxing creates also includes the community, coordination, confidence, and pure joy that comes from each class. With summer winding...

5 reasons you should laugh more

Why is laughing so good for you??? Laughing is so good for the human body in so many ways. Every time you laugh you are reducing stress, increasing your mood and much more!!! In addition to this, laughing is extremely contagious so make sure you spread the laughter so...